Ben Herbek

Following camp and a great conversation with @coach_cahill, I am excited to have received an offer from Lehigh University!@LU_CoachMac @CoachRichNagy @Red_Zone75 @Tonyrazz03 @coachgabecards @JoeMento @LehighFootball

After a great workout and conversation with @CoachDanCurran I am excited to have received an offer from College of the Holy Cross!@Red_Zone75 @Tonyrazz03 @CoachRG18 @CoachDresner @CoachJ_Mont @JoeMento @CoachSchell_ @HCrossFB @coachgabecards _

Final Sprint Work at Kula Sports4.57s laser verified 40-yard dash4.21s 5-10-5 (removed 2 full steps in last 2 weeks)Thanks to Kula Sports for all the help this Spring!@Red_Zone75 @Tonyrazz03

Final Week of Speed Work at Kula Sports10 yd laser w/ no build: 1.50s 10 yd laser w/ 10 yd build: 1.08s @Red_Zone75 @Tonyrazz03

New PRs Step-in vertical 41.5” Standing vertical 39.0” Thank you to everyone at Kula Sports@Red_Zone75 @Tonyrazz03 @coachgabecards

40.0” step-in vertical today. New PR! Thank you to Coach Bridgewater for the continued push. @Red_Zone75 @Tonyrazz03

Working square and curl breaks this weekend with @coachgabecards. 24 second cut-up. @Red_Zone75 @Tonyrazz03

Thank you to @CoachWoodring71 and @CoachPSap. I am grateful to have received a Division 1 offer from Sacred Heart University! Go Pioneers! @Red_Zone75 @Tonyrazz03

Route Work Day 1 - Hun Showcase. Thank you to all the coaches who came out. Back at it Monday! @Red_Zone75 @Tonyrazz03 @CoachBDoc @CoachMikeWeick @Coach_Flinn @CoachPSap @CoachWoodring71 @CoachAmoako @CoachRSpence @LU_CoachMac @CoachBarese1 @CoachRosenbaum @Coach_Kukesh

Speed work ahead of the Spring Showcase.Big thanks to Coach BridgewaterWeek 1: 1.01sWeek 2: 0.96s & 21.2 mph@Red_Zone75

Excited to compete with my teammates on May 1st and May 5th. Coaches, come check us out! @Red_Zone75

Great work in Arizona with @coachgabecards. Getting ready for the upcoming year. @Red_Zone75Working curl breaks, speed cuts, red zone slants/fades, downfield rocker steps.