Gustaf Henriks Ras

If you wonder where my BEND in football is coming from. Multi-Athlete!! @JabrilFrazier @Coach_SD @Coach_B_Jones_ @CoachChinander @BCollierPPI @PPIRecruits #BuiltDifferent #GoBroncos #BleedBlue #SmurfTurf #BoiseState #BoiseStateBroncos _

@joshlee2323 @BSUsportsreport @ChrisV208 @PPIRecruits @BCollierPPI

#BroncosNation so excited to get to work on campus in January!! #BleedBlue #BuiltDifferent @BSUsportsreport @ChrisV208 @PPIRecruits @BCollierPPI

Getting closer to a perfect rep @PPIRecruits @BCollierPPI

Rushing with an attitude. If I was a drug I'd definitely be LEAN. @LetsGo_Bo5 @JabrilFrazier @Coach_Knighton @CoachSterlLuc @CoachCBW @DwashBSU @jdhess7 @DBarnes_18 @BCollierPPI @PPIRecruits

Thanks @BroncoSportsFB for this OV weekend!! Thankful to @Coach_B_Jones_ @Coach_SD and the rest of the staff for having me!! @JabrilFrazier @DwashBSU @CoachCollins46 @CoachChinander @coachfrankmaile @Coach_TsTock @BrandonHuffman @ChrisV208 @PPIRecruits @BCollierPPI _

Hmmm... #broncos #bleedblue Is this 🏠? @BroncoSportsFB @Coach_B_Jones_ @Coach_SD @JabrilFrazier @DwashBSU @CoachChinander @BCollierPPI @PPIRecruits _

Can never get too twitchy. In the lab working on that fast twitch for the upper body also. @PPIRecruits @BCollierPPI @Coach_Knighton @Coach_Norvell @JabrilFrazier @Coach_B_Jones_ @LetsGo_Bo5 @CoachSterlLuc @CoachSBeamer _

BOOM BOOM BOOM BOOM BOOM Power through the hips Power cleans 5x120kg/265lbs This is after a sprint session!! @BCollierPPI @PPIRecruits

SMOOTH x TWITCHY = dead quarterback...@BCollierPPI @PPIRecruits @JabrilFrazier @Coach_Knighton @FSUCoachTW @Coach_B_Jones_ @FSUCoachJP @DwashBSU @LetsGo_Bo5 @CoachSterlLuc _

Telling you, focusing om details on "rest days" is a game changer. The body gotta recharge and recover, but my mind is always learning, always hungry for more, slow work, game, combine, 1v1s. Always locked in. I will outwork my competition. Wait and see. Also added a pic of the